Stand tall doll

A Stand Tall Doll

Ok, a little silly with the name of this poppet spell but it's a spell to help you gain some courage and confidence. Bring some additional strength to your life with a few simple supplies: Actual branches or twigs are best for this spell, but you can use dowels or even Popsicle sticks if that's what you have on hand.
 * 3 sticks, about 6 to 8 inches long
 * Heavy twine or rough string
 * A sturdy nail
 * A dried chili pepper

Use the twine to tie the sticks together in a rough A shape, with the cross-piece close to the top to create a shape that looks like a person (well, it has 2 arms and 2 legs anyway).

Tie the chili pepper to one leg and the nail to the other. Wrap all the limbs and head of your stick doll in twine a few more times. Stand the doll upright somewhere important in your home where you will frequently see it. When you do, remind yourself to stand tall when you make your choices during the day.